Finding the best shoes for the Zumba classes is not an easy task and you may find yourself having to choose between a wide range of different shoes that all have their own advantages and disadvantages. However, Zumba is not like other types of exercise, and shoes for activities like...

Ryka is a company that focuses on the production and sale of its products to women. After all, their motto is "The only sports company for women". In fact, they go into exact details when discussing their women's products and this becomes an advantage as they will only specialize in...

Zumba dance, originated from Latin-America, has taken over the world by storm. It consists of many dynamic body movements, mainly our feet. Adidas is probably one of the most popular and among the best quality brands of both athletic and casual footwear out there. Zumba dance, Adidas has many product...

Zumba is a great remedy for your body and spirit. With the combination of many energetic movements, Zumba requires the rhythmic coordination of all muscle groups and many parts of your body at the same time, thereby helping you lose fat and tone the body.  Since Zumba exercises include so...

Zumba dance engages compound bodyweight movements and requires a lot of footwork. This means that suitable Zumba footwear would be essential for your training. Wearing high heels or hard sole shoes while performing Zumba is not encouraged or even banned because it can severely damage your feet. The following article...

Zumba dancing is a great and fun way to stay in shape. Researchers have also shown that you can lose between 300 and 900 calories in one hour of light or intensive Zumba dancing. If you love this sport, make sure nothing stops you. It's important to make sure your...

Zumba combines Latin dancing with high-energy exercises that will improve your health and fitness and your dancing skills.  Zumba is a sport that requires high flexibility; those who suffer from knee pain, if they still want to immerse themselves in fiery Zumba dance, need good Zumba dancing shoes, especially shock...

Nike is perhaps the most famous and well-known manufacturer of sportswear and activewear. Nike has been around for a while and known for the slogan "Just Do It" that encourages people to exercise and exercise more. Although Nike shoes do not specifically spend for Zumba, any pair of Nike shoes...

Dance fitness is a type of group exercise class that incorporates some or many forms of dance. It’s an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. Combined with the vibrant dance music background, the practitioner satisfies the passion for the music and is practicing...